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Practice to connect with body sensations

Explore our collection of articles about practice to connect with body sensations to help you plan your perfect celestial wedding.

Somatic Experiencing

Practice to connect with body sensations

Somatic Experiencing

Our bodies are incredible vessels that carry us through life, yet we often disconnect from the sensations they hold. Somatic Experiencing is a powerfu...

Mindful Body Awareness

Practice to connect with body sensations

Mindful Body Awareness

Welcome to a guided practice to help you connect with your body sensations and cultivate mindful body awareness. In a world filled with distractions, ...